Dairy products are important foods in traditional Ayurveda; however, for every milk-based food that Ayurvedic healers revere, there is an equally effective whole-food, vegan alternative. Following the same nutritional principles as traditional Ayurveda, Talya created over 120 delicious recipes that provide healing flavors and harmony to the mind and spirit. Easy-to-follow symbols on each recipe page show how the unique chemistry of that recipe can be used to balance the body'’s constitution.
Since a healthy digestive system is at the core of ayurvedic medicine, these recipes will keep you on track and in good health.
- Author: Talya Lutzker
- Publication Date: 2012-09-03
- Publisher: Book Publishing Company (TN)
- Product Group: Book
- Manufacturer: Book Publishing Company (TN)
- Binding: Paperback, 192 pages
- Brand: Book Publishing Co.
- Item Dimensions:
- Dimensions: 799L x 51W x 929H
- Weight: 100
- Package Dimensions:
- Dimensions: 900L x 800W x 60H
- Weight: 95
- List Price: $19.95
- ISBN: 1570672865
- ASIN: 1570672865