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The Many Benefits of Yoga Nidra and How to Become a Certified Yoga Nidra Practitioner

Dr. Marc Halpern, the founder of the California College of Ayurveda, utilized Yoga Nidra many years ago as a tool for his own healing during a debilitating illness. His life was profoundly transformed as a result. He later went on to create the California College of Ayurveda and to teach others countless healing techniques, including Yoga Nidra. 
 
In this transformational workshop, you will have the opportunity to become Yoga Nidra certified by Dr. Halpern - a true master - and bring it into your own life as well as share it with others. 
 
Among the many benefits of the Yoga Nidra state:
  • * Reduction in sympathetic nervous system activity
  • * Improved functioning of the immune system
  • * Lower blood pressure
  • * Slower heart rate
  • * Improved circulation
  • * Pain reduction
  • * Reduced inflammation
 
“When the mind has transcended maya (delusion), when ego has become static, when senses are no more functioning, and when all communication between the mind and the senses has been cut, when I and you no longer exist for a period of time, Yoga Nidra starts.” ~ Yoga Nidra as explained in Yoga Tadavali by Adya Sankaracharya
 
To resister and learn more: https://sivanandayogafarm.org/course/4854
 
If you are unable to attend the program in Grass Valley in September 2016, don’t worry - more dates for this amazing program are just around the corner! Check out our website to learn more: