CCA Logo A World Leader In Ayurvedic Education
Call us at 530-478-9100

Yoga Nidra Certification Course with Dr. Marc Halpern, Grass Valley, CA - Sept 13-17, 2017!

 

The Art of Conscious RelaxationYoga What?

Most of us have heard of Yoga. Now Yoga Nidra is exploding in popularity. But what is it?Yoga Nidra can be defined as “expanded awareness in a state of deep relaxation.” Literally, yoga means union and nidra means sleep; however, if you actually fall asleep during yoga nidra, you get a nice nap, but you have not achieved the yoga nidra state. “Yoga Nidra is a state of deep relaxation in which you reach new states of conscious awareness with acute perception of both your physical and subtle body. In this state, you are able to feel the flow of prana as it moves through physical, emotional, and energetic blockages. The end result is the healing of the body and mind and the expansion of consciousness.” - Dr. Marc Halpern To resister and learn more: https://sivanandayogafarm.org/course/4854If you are unable to attend the program in Grass Valley in September 2016, don’t worry - more dates for this amazing program are just around the corner! Check out our website to learn more: https://sivanandayogafarm.org/course/6562

Or purchase Dr. Halpern's Yoga Nidra CD