Who can benefit from rasayana (rejuvenation)? “Everyone, “ according to Dr. Lele. Rasayana is any food, herb or activity that the body and mind needs in order to be healthy and prevent early aging.
According to KP Khalsa, huge numbers of us are, without even knowing it, experiencing "silent Inflammation" - chronic inflammation that can affect your heart, brain, immune system. This may just be the next big thing that everyone begins talking about; basically, slowly cooking inside. Ouch. What herbs can help prevent this from occurring and/or reverse it if it’s already happening? Gotu kola, aloe vera, ashwagandha, turmeric, amla, and licorice to name a few.
Written by Marisa Larsen:
The habits and routines of a person's life are the single most important determinant of their well-being. Healthy habits create a healthy life, unhealthy habits create an unhealthy life. This can not be overemphasized. As a result, we evaluate each patient's lifestyle. It is here, in the lifestyle, that we most often identify the causative factor of disease. Thus, healing can not completely occur unless we correct the habits that are causing ill health and adopt habits that bring about
Aromatherapy is the use of the sense of smell for healing. Understanding the nature of the patient and of the disease (imbalance), the appropriate aromatherapy can be prescribed.
The online ayurveda training course offers the flexibility for students to take the program from home, without leaving their work or personal responsibilities. Students can begin their education with the Ayurveda Foundations Course. This one month course can be taken as a stand-alone course for self-knowledge or as a required part of the body therapies certification.