This course can be taken as a stand-alone course for self-knowledge or as a required part of the Ayurvedic Body Therapy (ABT) certification. Students have 30 days to complete the course from the time the course arrives in the mail. Limited extensions may be granted upon request. The course must be completed prior to attending any of our Body Therapy hands-on intensives. The course consists of reading and answering questions. Some questions are based specifically on the reading and some are related to self-exploration and self-healing.