Healing is a personal journey. Each person deeply desires but struggles to be happy, healthy and whole, moving forward one lesson and one step at a time. The path eventually leads to optimal health, peace of mind and a deep satisfaction in life. Ayurvedaⁱ provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr.