Ayurvedai, which literally means "The Science of Life," is the healing science from India. It has been practiced for over 5,000 years by millions of individuals to assist the body in journeying back to optimal health. Ayurveda views health and disease as the end result of how we interact with the world, in terms of our beliefs, perceptions, thoughts, and feelings, which then ultimately determine our actions. Actions in harmony with our inner nature create health, while those dis-harmonious with our inner nature create disease. Health comes when we live in harmony with our true nature as spirit.
Ayurveda allows us to get a glimpse of our individual true nature and to find the best ways to live a life of balance. It provides holistic understanding and healing to people on all levels: physically, emotionally, and spiritually.
Ayurveda uses a multitude of healing modalities including herbs, diet, colors, aromas, sound, lifestyle recommendations, panchakarma, meditation, and yoga. More and more people are discovering that these ancient principles are easily applicable to modern life and that they have the power to create health and contentment.
|Ayurveda Introductory Articles|
|Ayurveda Intermediate Articles|
|Ayurveda Clinical Articles|
"The only formal and elaborate training program in Ayurveda in America is being offered by the California College of Ayurveda."
Praful Patel - President of the International Ayurveda Foundation