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Retreat to India for Yoga & Ayurveda Aug 2010

PostDateIcon Tue, 12/08/2009 - 21:41 | PostAuthorIcon ElenaI

A friend is putting this wonderful trip together and I wanted to share it here. Imagine 15 days of Ayurvedic treatment and dosha-specific Yoga. Ahhh, bliss! For more info:

http://www.holisticmojo.com/Holisticmojo.com/Retreats.html

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Ayurveda Dictionary
Yoga Nidra

A traditional yogic guided meditation technique for creatin deep relaxation and increasing attunement to the subtle energies of the body. Yoga nidrai brings balance to the body and mind.

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