Building Immunity: A Natural Approach to Prevention and Treatment of Colds & Flu
With cold and flu season upon us, soothe your sore throat with these wonderful Honey Throat Balls that you hand make yourself!
Did you know that Fall is one of the 2 best times of year to complete a cleanse? Get ready to clear out your mind, body and life of that which no longer serves you.
"The story is told that God placed the plants and vegetables on the planet for the animals to consume. The dharma of the plants is to support animal life. The plants do not mind this, as it is their dharma. The selfless fulfillment of their dharma will lead them closer to enlightenment.
What’s going on in our herb kitchen today? Making a pitta heart basti! This lovely medicine, made of herbs, oils and milk, will nourish and bring healing to the physical as well as the subtle heart. This particular formulation is specific for healing heart conditions of a pitta (overheated, intense) nature.
Join Minnesota Ayurveda Association (MAA) members Marcia Meredith and Dena Jackson for a discussion on adapting routines for the autumn season to prevent colds and flu. We will also examine Ayurvedic treatment options for those times when, despite our best efforts, we end up experiencing one of these conditions.
Earlier this year CCA graduate Katrina Svoboda Johnson purchased the successful Ayurvedic Health Center & Wellness Shop located in Bellingham, WA. The Ayurvedic Health Center & Wellness Shop offers Ayurvedic consultations, Ayurvedic yoga, Ayurvedic body
Autumn Routines Workshop
with Dena Jackson from Pure Freedom Wellness
Monday, October 5, 2015 6:00-8:00 pm
Jefferson High School, Bloomington, MN
4001 West 102nd Street
Ayurveda teaches that when we properly digest wholesome foods, the end result is that ojas is created. According to Dr. Marc Halpern, “ojas is the stabilizing force of the body and mind. It allows the body and mind to resist stress.