Also called “Cumin, Coriander & Fennel Tea” since that’s exactly what it is made of!
You can easily make it yourself, and it’s great for all constitutions
Both of these deeply inspiring classes are taught by Dr. Marc Halpern, and will be held in the beautiful Sivananda Ashram Yoga Retreat, Nassau, Bahamas.
CLASSICAL AYURVEDIC YOGA THERAPY™ Certification Course
Inner, Outer and Lasting Beauty - A workshop by Dr. Manisha Kshirsagar
Ah...Shirdhara. Does it get more peaceful, calming, nourishing, soothing than this? Check out this amazing Shirodhara video:
Shirodhara brings mental and emotional balance and treats insomnia, hormonal imbalances, disorders of the nervous system, nervous exhaustion, stress, anxiety and more!