“Vedic knowledge teaches that there exist four basic goals of human life. These goals are so fundamental that every person is motivated to some extent by them. Because they are so basic to our nature, human beings easily become attached to them. Attachment to these fundamental goals is the basis of most of our problems and an obstruction to actually receiving them.
Trouble Sleeping? Make your own herbal tincture to calm your mind and promote restful sleep!
Building Immunity: A Natural Approach to Prevention and Treatment of Colds & Flu
With cold and flu season upon us, soothe your sore throat with these wonderful Honey Throat Balls that you hand make yourself!
Did you know that Fall is one of the 2 best times of year to complete a cleanse? Get ready to clear out your mind, body and life of that which no longer serves you.
"The story is told that God placed the plants and vegetables on the planet for the animals to consume. The dharma of the plants is to support animal life. The plants do not mind this, as it is their dharma. The selfless fulfillment of their dharma will lead them closer to enlightenment.
What’s going on in our herb kitchen today? Making a pitta heart basti! This lovely medicine, made of herbs, oils and milk, will nourish and bring healing to the physical as well as the subtle heart. This particular formulation is specific for healing heart conditions of a pitta (overheated, intense) nature.
Join Minnesota Ayurveda Association (MAA) members Marcia Meredith and Dena Jackson for a discussion on adapting routines for the autumn season to prevent colds and flu. We will also examine Ayurvedic treatment options for those times when, despite our best efforts, we end up experiencing one of these conditions.