The Characteristics, Benefits and Application of Ashwagandha in the West By Tanya Gardner

Table of Contents

INTRODUCTION………………………………………………………………………………1

THE PLANT…………………….………………………………………………………………2

• Image 2…………………………………………………………………………………2
• Image 3…………………………………………………………………………………2
• Image 4…………………………………………………………………………………2

DOSAGE………………………………………………………………………………………..3

SAFETY PROFILE…………………………………………………………………………….3

BENEFITS OF ASHWAGANDHA……………………………………………………………4

• Table 1: List of drug categories within which Ashwagandha is classified……….4
• Table 2: List of imbalances treatable with Ashwagandha…………………………5
• Figure 1. % change from baseline in PSS, GHQ-28, DASS, Serum cortisol……7

SPECIFIC BENEFITS RELATED TO NEURODEGENERATIVE DISORDERS………..7

SUMMARY………………………………………………………………………………………8

REFERENCES…………………………………………………………………………………..9

• Sources of Images…………………………………………………………………….12 

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