By now you may have heard of the coronavirus (Covid-19). The virus recently entered the United States and so far our government has not yet been able to contain it. While containment is still considered … More »
“The subtle body is a field of energy whose form is more fluid than the physical body. Energy (prana) flows through subtle channels called nadis. These channels permeate the entire subtle body. The mind can … More »
An Ayurvedic Yoga Therapist is a specialist capable of utilizing yoga therapies to alter the physiology of the body in a manner that supports the healing process. As such, Ayurvedic Yoga Therapists are uniquely placed … More »
Ayurvedic Yoga Therapy is the traditional system of Yoga Therapy from India. Yoga Therapy is the application of yoga to the healing process. The mechanism of understanding how yoga contributes to healing is the physiological … More »
Often the path to health and wellness seems daunting. If you were to look at a list of how many things you could do to improve our health and well-being, the thought of implementing all of them could make you sick! After all, how many things do you already know that would help you to feel healthier but you are not doing them? If your list is like mine, it’s pretty long and I’ve been implementing change in my life for the past 23 years!
“People of pitta nature are challenged by climates that aggravate pitta. These climates are hot and moist. Hence, the tropics are quite challenging. In addition, the heat and humidity found in the summer on the … More »
TRIVIDHA PARIKSHA: THE THREE MEANS OF GAINING KNOWLEDGE “The three most basic means of gaining information about a patient is to utilize touch (sparshanam), to observe the patient (darshanam), and to question the patient (prasnam). … More »
Dr. Marc Halpern, the founder of the California College of Ayurveda, utilized Yoga Nidra many years ago as a tool for his own healing during a debilitating illness. His life was profoundly transformed as a … More »
The human being consists of three bodies: The physical body, the subtle or astral body, and the causal or karmic body. Each body is an energetic field of different densities that vibrate at different frequencies. … More »
Do you wonder if you might be vata dosha? Vata is the dosha comprised primarily of air and ether (space), and the qualities associated with these two elements (cold, dry, light, mobile). Below you will … More »