Ayurveda and Seasonal Change… Part 6/9

 We’re each Unique!   

While exploring balancing your lifestyle via opposite qualities, keep this in mind:  Regardless of the conditions in the environment; one type of winged creature performs well in light, dry, and mobile qualities; while the other benefits most from heavy, moist and stable qualities.

If you don’t yet know your constitution, the percentage of each of the qualities that is uniquely yours, please maintain a sense of curiosity about  this play of opposites until you do. Lifestyle and Constitution both, play a significant role when it comes to optimizing your sense of well-being.

By Christianne Asper lifesherpa.info or on Instagram @Life.Sherpa