Ayurveda and Seasonal Change~Inspired, Creative & Free – or – Exhausted, Anxious and Afraid? 1/9

Mountain Road

Either of these extremes are likely to surface, from late Autumn to early Winter; at which end of the spectrum you find yourself is determined by two factors:  Lifestyle and Constitution. Although your Constitution, genetic make up, reveals your natural tendencies; lifestyle choices determine which of these two you’re most likely to experience:  Freedom or Fear.  

By Christianne Asper


or on Instagram