About the Author
Alexeis Filipello, CAS, CCA alum, chef, and skincare professional. She seamlessly blends gourmet culinary arts with Ayurvedic nutrition. A celebrated staple of Northern California’s food scene and former Oakland restaurateur, she draws on classical herbology and fresh ingredients to craft vibrant, flavor-forward recipes that make mindful eating effortless, nourishing, and delicious.
Mountain Bounty Farm Brings Ayurvedic Seasonal Nutrition to Nevada County CSA Members
For years, Mountain Bounty Farm has served as a cornerstone of organic agriculture in Nevada County. Through their weekly vegetable, fruit, mushroom, and artisan bread shares, the farm nourishes hundreds of local households with produce harvested at its absolute peak. Their dedication goes beyond just growing food; it is about cultivating deep community roots and honoring the natural cycles of the land.
My own connection to the farm began when the California College of Ayurveda (CCA) campus became one of Mountain Bounty’s primary pickup hubs. As a student there, receiving their weekly CSA boxes opened my eyes to the incredible vitality of their harvest. The idea to turn that experience into something more came from Leslie Clohan, an herbal technician in our herbal pharmacy, and an AHC intern supervisor, who suggested that Mountain Bounty Farm and I collaborate to help members connect their farm shares with seasonal wellness.
Inspired by Leslie’s idea, I partnered with the Mountain Bounty team as a CCA graduate and founder of Rasa Kitchen. Together, we bridge Mountain Bounty’s sustainable farming practices with time-tested Ayurvedic digestive wisdom.
Honoring Nature’s Rhythms on the Farm
At its core, Mountain Bounty Farm operates in complete harmony with nature’s seasonal rhythms (ritucharya and circadian cycles). Ayurveda teaches us that human digestion and vitality thrive when we eat in sync with these exact cycles, making Mountain Bounty’s seasonal crops the ultimate foundation for health.
Through my bi-weekly contributions to Mountain Bounty’s member newsletter and website, we explore how each harvest supports our bodies throughout the year:
- Spring Renewal: Highlights the farm’s light, clarifying early crops—like poached beets, shaved fennel, and asparagus—crafted to support natural spring cleansing.
- Summer Abundance: Focuses on balancing the heat with cooling preparations for peak-season summer staples like eggplant, peppers, and tomatoes.
- Fall & Winter Nourishment: Celebrates the farm’s rich root vegetables and hearty winter crops, paired with warming spices to support digestive strength (Agni).
Each recipe and article highlights the hard work of Mountain Bounty’s farmers, explaining not just how to prepare their harvest, but why these fresh ingredients are so beneficial for your health.
A Shared Commitment to Community
This partnership is built on Mountain Bounty Farm’s ongoing commitment to bring inspiration, value, and connection to its CSA members.
“In the continued spirit of collaboration, we want to help our members make the most of our seasonal produce, celebrating the shared focus on seasonality in both organic farming and Ayurveda to help everyone feel confident and nourished in the kitchen.”
— Mountain Bounty Farm Team
By pairing Mountain Bounty’s dedication to sustainable local farming with intuitive, plant-centered nutrition, we hope to empower every member to celebrate the land and enjoy their weekly farm shares to the absolute fullest.
Learn More & Get Involved
- Explore Mountain Bounty CSA Shares: Discover how to join the farm box program or view bi-weekly member recipes on the Rasa Kitchen at Mountain Bounty Farm recipe page.
- Connect with Us: Learn more about local wellness programs at the California College of Ayurveda, or explore my culinary and wellness work at Rasa Kitchen and Gold City Wellness in Nevada City.
