“Practice meditation regularly. Meditation leads to eternal bliss. Therefore, meditate, meditate.” ~ Swami Sivananda
Swami Sivananda was one of the greatest Yoga masters of the 20th century, and is the inspiration behind the worldwide Sivananda Yoga Vedanta Centres. He was also an Ayurvedic doctor.
The teachings of Master Sivananda can be summarized in these six words:
Serve, Love, Give, Purify, Meditate, Realize.