What Is Marma Therapy? The 107 Points at the Center of Ayurvedic Bodywork
Marma therapy is an Ayurvedic bodywork system built around 107 mapped points where flesh, veins, ligaments, bones, and joints converge — places classical Ayurveda treats as especially accessible for the body, mind, and breath. Practitioners work these points through precise touch, essential oils, and Pranic Healing, choosing which marma to address based on a client’s constitution and current imbalance rather than a single fixed routine.
What is Anuvasana Basti?
Within a Panchakarma cleanse, there are two fundamental classifications of Basti: Those that are tonifying, and those that are purifying. Anuvasana Basti is the tonifying variety…
Rejuvenation & Panchakarma
Rejuvenation is the process of building up your internal strength and your ability to withstand stress.
Healing Ulcers with Ayurveda
Healing from any condition requires knowledge of cause (nidana) and pathology (samprapti). The cause of most ulcers lies in a mixture of vata and pitta provoking factors.
Ayurveda and the Understanding & Management of Respiratory Disease Part 2: Svasa
Disorders of the breath affect almost every human being at some time in their lifetime. Whether due to a common cold resulting in bronchitis or something more serious such as asthma or emphysema, the ability of people to simply breath is not always as easy as it seems.
Ayurveda and the Understanding & Management of Respiratory Disease Part I: Kasa
Whether it’s a cough associated with the common cold or respiratory distress associated with allergies and asthma, respiratory challenges are a constant source of irritation for the afflicted.
Conquering Headaches with Ayurveda
Headaches fall into three major categories: Migraine headaches, cluster headaches and tension headaches.
Ayurveda & The Treatment of Digestive Disease
On the physical level, Ayurveda teaches us that the health of the digestive system is the single most important long term determinant of your health and well being.
Panchakarma: The Ayurvedic Science of Detoxification and Rejuvenation
Panchakarma is the traditional form of detoxification of the body and mind that facilitates rejuvenation. It has been utilized for thousands of years as a method of staying healthy, young, and vital.