Proper rest is essential for the well-being of any person. The body utilizes sleep as an opportunity to use its energy for healing and repairing damage to the body that accumulated during the waking hours. … More »
On this podcast, the host of Ayurveda Life School, Heather Johnson, interviews Dr. Marc Halpern to discuss releasing anxiety and depression. In this episode, you will learn the connection between consciousness and emotion, how to … More »
By: Mori Leshem The age of menopausal onset (perimenopause) differs from one woman to the next and also has wide variability based on where one lives in the world. Studies of women in different … More »
August 24, 2021 – September 18, 2021
Nevada City, United States
CCA Yoga Nidra for Fire Victim Support is a FREE, 8-session program. Each session is 90 minutes and includes a group practice and a follow-up circle to discuss the experience. It is not necessary to attend every session or participate in the discussion.