Podcast: Healing the Mind with Ayurveda & Yoga with Dr. Halpern on Elements of Ayurveda Podcast

In this podcast Elements of Ayurveda host, Colette, chats with Dr. Marc Halpern about our current mental health crisis and they discuss the following:

  • Understanding the mind from an Ayurvedic perspective.
  • What is Spiritual indigestion.
  • The causes of disturbances in the mind.
  • Relearning how to use our senses properly.
  • The mental gunas (qualities) of rajas, tamas & sattva.
  • The post-Covid experience for the aware mind. 

Dr. Marc Halpern is the founder and President of the California College of Ayurveda and the author of three Ayurvedic textbooks. A Doctor of Chiropractic and a Doctor of Ayurveda, he holds a post-graduate certification in Holistic Medicine.CCA Podcast