An Ayurvedic Approach to Gut Health

Explore the Ayurvedic approach to gut health, focusing on digestion, balanced nutrition, and the importance of maintaining a healthy digestive fire (Agni)

Classical Yoga Therapy

Participants performing seated forward fold stretches in a group Classical Yoga Therapy class inside a CCA space.

Train in Classical Yoga Therapy through the lens of Ayurveda and learn how to adapt yoga practices to the unique constitution, imbalances, and needs of each individual.