Cultivation of Sattva Guna Through Ayurveda and Yoga as the basis of Stress Reduction

By: Jolanda Davies Stress – “…a state of mental, emotional or other strain”    Concise Oxford English Dictionary, Eleventh Edition “…any factor that threatens the health of the body or has an adverse effect on … Continue reading Cultivation of Sattva Guna Through Ayurveda and Yoga as the basis of Stress Reduction