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Home / 10 Minutes with Dr. Halpern

10 Minutes with Dr. Halpern

Explore insightful sessions and expert advice in the “10 Minutes
with Dr. Halpern” archive on the CCA Ayurveda website.
May 19, 2023

Ayurvedic Eye Washing: How To Use An Eye Cup

In today's fast-paced world, our eyes often bear the brunt...
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May 16, 2023

Neti: The Ayurvedic Process of Cleaning the Nasal Passages

In Ayurveda, the process of cleaning the nasal passages is...
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February 8, 2021

Ayurvedic Diet for A Vata Natured Person

So you know you are Vata natured but how do...
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January 27, 2021

How To Start An Ayurvedic Morning Routine: 10 Minutes with Dr. Marc Halpern

Are you ready to start an ayurvedic morning routine? Spend...
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January 22, 2021

Kapha and The Three Gunas: 10 Minutes with Dr. Marc Halpern

Earlier we learned about the three Gunas: Sattva, Rajas, and...
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December 10, 2020

Pitta and The Three Gunas: 10 Minutes with Dr. Marc Halpern

Earlier we learned about the three Gunas: Sattva, Rajas, and...
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November 20, 2020

Vata and The Three Gunas: 10 Minutes with Dr. Halpern

In part 1, Dr. Marc Halpern shared about the three...
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October 14, 2020

What Are The Gunas? 10 Minutes with Dr. Marc Halpern

In this episode, you will learn more about the gunas...
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October 6, 2020

Should You Eat Meat? 10 Minutes with Dr. Marc Halpern

Is there an Ayurvedic perspective on consuming meat? In this...
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September 25, 2020

How to Cleanse Your Tongue: 10 Minutes with Dr. Marc Halpern

One of the easiest ways to start implementing Ayurveda into...
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