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Home / Ayurveda body therapies

Ayurveda body therapies

Find inspiration and wisdom through timeless Ayurvedic quotes
that nurture the mind, body, and spirit.
March 18, 2024

What is Niruha Basti?

Anuvasana Basti - This water-based enema is typically infused with...
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March 11, 2024

What is Anuvasana Basti?

Within a Panchakarma cleanse, there are two fundamental classifications of...
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February 17, 2023

What is Basti? A Look At Ayurvedic Enemas

Basti, which is an Ayurvedic enema, is a suppository that...
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February 1, 2023

Different Ways to Incorporate Svedana (Swedana) an Ayurvedic Steam Practice

Svedana also spelled Swedana, is an Ayurvedic practice that offers...
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December 29, 2022

A look at Svedana, an Ayurvedic Body Therapy

Svedana also spelled Swedana, is an Ayurvedic practice that offers...
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December 14, 2022

The Process of Shirodhara (Third Eye Treatment)

At this point, you have now learned all about the...
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November 17, 2022

The Benefits of Shirodhara (Third Eye Treatment)

Shirodhara (Shear-O-Daur-UH) is an Ayurvedic Body Therapy, in which warm...
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October 27, 2022

How To Give Yourself An Abhyanga At Home

Now that we understand the basic fundamentals of Abhyanga, we...
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July 8, 2020

Abhyanga, Ayurvedic Massage, and the Practice Self Love

Abhyanga is the practice of Ayurvedic Massage. It’s also called...
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June 30, 2017

Ayurvedic Education in the New Millennium

In America today, Ayurveda is growing into a complete health...
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