How Alcohol Affects Ojas

It may feel good… for a while, but alcohol is the destroyer of ojas. What Are Ojas Ojas refers to that which stabilizes the body and mind. It supports the immune system, and it keeps … More »

How To Manage Anxiety with Ayurveda

Statistically, about 60 million Americans suffer from some form of Anxiety or Depression. Take 10 minutes with Dr. Marc Halpern to learn about the Ayurvedic understanding of anxiety and discover Ayurvedic practices to help you … More »

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Should You Get The Covid-19 Vaccine?

Recently, the Pfiser /BioNtech vaccine was approved for immediate use. The vaccine produced by Moderna will be available in the Spring. Both vaccines are under scrutiny by the pro and anti-vax community. Let us take … More »