How Alcohol Affects Ojas
It may feel good… for a while, but alcohol is the destroyer of ojas. What Are Ojas Ojas refers to that which stabilizes the body and mind. It supports the immune system, and it keeps … More »
Ayurvedic Tips Articles
Video: How To Manage Anxiety with Ayurveda
Statistically, about 60 million Americans suffer from some form of Anxiety or Depression. Take 10 minutes with Dr. Marc Halpern to learn about the Ayurvedic understanding of anxiety and discover Ayurvedic practices to help you … More »
Student Blog: Ayurveda Jala Neti and Nasya Practices: Prophylactic Protection From Infectious Diseases by Dr. Satish Asotra
The human race is currently facing one of the biggest and dire health challenges and possible deaths caused by the Covid-19 pandemic. This article will highlight the Ayurvedic practices of Neti (nasal irrigation with saline) … More »
Collagen, Skin Care, and Ayurveda: 7 Essential Practices
Collagen is a protein that is essential to the structure of skin, bones, and connective tissue. As collagen breaks down or becomes depleted, tissues lose their integrity. In the skin, this creates wrinkles. Sunlight, specifically, … More »
Student Blog: Changing Season, Changing Bodies: 3 Food Tips by Kendra Irvine
When in Rome, do as the Romans do. Or so I’ve heard. As the seasons are slowly shifting, our bodies are slowly shifting. The point here? Work with Mama Nature, friends! She’s kinda’ awesome. We … More »
Podcast: Using Ayurveda To Heal Mind, Body and Soul and Live Longer
On this podcast, the host of Anti-Aging Hacks, Faraz Khan, interviews Dr. Marc Halpern to discuss Ayurveda. They discuss what it is and how to use Ayurveda to live longer. You’ll learn about Dr. Marc … More »
How To Start An Ayurvedic Morning Routine: 10 Minutes with Dr. Marc Halpern
Are you ready to start an ayurvedic morning routine? Spend 10 minutes with Dr. Marc Halpern as he shares easy tips on how to start bringing ayurvedic practices into your morning routine.
Ayurvedic Tips to Help with Raynaud’s Disease
Raynaud’s disease Winter is here and your hands, feet, nose, and maybe even your ears or tongue seem to get painfully cold even though the rest of your body seems fine. This is called Raynaud’s … More »
Should You Get The Covid-19 Vaccine?
Recently, the Pfiser /BioNtech vaccine was approved for immediate use. The vaccine produced by Moderna will be available in the Spring. Both vaccines are under scrutiny by the pro and anti-vax community. Let us take … More »
Pitta and The Three Gunas: 10 Minutes with Dr. Marc Halpern
Earlier we learned about the three Gunas: Sattva, Rajas, and Tammas. Today we are going to explore how a Pitta natured personality is different depending on the Gunas of the mind.