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Home / Digestion

Digestion

Find inspiration and wisdom through timeless Ayurvedic quotes
that nurture the mind, body, and spirit.
March 18, 2024

What is Niruha Basti?

Anuvasana Basti - This water-based enema is typically infused with...
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March 11, 2024

What is Anuvasana Basti?

Within a Panchakarma cleanse, there are two fundamental classifications of...
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May 22, 2023

Springtime Allergies and Ayurveda

Springtime Allergies and Ayurveda. Learn the Ayurvedic perspective of why...
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February 17, 2023

What is Basti? A Look At Ayurvedic Enemas

Basti, which is an Ayurvedic enema, is a suppository that...
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November 16, 2022

Classic Holiday Spices You Didn’t Know Aid Digestion

Local, doshically appropriate, and seasonal are what I consider to...
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September 22, 2022

Prana In Your Food: The Importance of Sprouting

Prana-rich food is stimulating for the mind and the body,...
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April 22, 2021

Student Blog: Ama and the Digestive Process by Shalini Wilfred

In Ayurveda, ama is what we call toxins. Ama is...
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July 1, 2017

Ayurvedic Guidelines for Healthy Eating: Allow 3 Hours or More Between Meals

Ayurveda teaches that taking food before true hunger returns leads...
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June 30, 2017

Ayurveda & The Treatment of Digestive Disease

On the physical level, Ayurveda teaches us that the health...
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July 29, 2009

Care of Non Ulcer Dyspepsia

Upset stomach or occasional heartburn may not be due to...
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