A Taste of Ayurveda - Announcement

Ayurvedic Nutrition

During this class, Dr. Halpern will take you on an exploration of your Ayurvedic constitution and help you to understand the nature of any imbalances you have.

Veganism and Vata Dosha Blog

Ayurvedic Diet: Veganism & Vata Dosha

I’m often asked if a person who has a vata nature or vata imbalance can be a vegan and be healthy. The short answer is yes! First, Ayurveda is not a vegetarian system of medicine. … More »

Yoga Nidra Blog

What is Yoga Nidra? Is it magic?

Yoga Nidra has grown wildly popular over the past 20 years. It is often thought to be a form of relaxation. If you asked 90% of the people who practice yoga nidra what it is, … More »

Charaka

The History of Ayurveda in
the United States

Introduction Interest in Ayurveda slowly grew in the United States during the 1970’s and early 1980’s, though the seeds of Ayurveda had been planted and nurtured decades earlier. In 1995, I found myself at the … More »