Video: How To Break Old Habits

This 10-minute video with Dr. Marc Halpern explores the nature of our habits and provides tips on how to break old habits while adopting new, healthy ones. Dr. Halpern suggests using the term “empowered choices” … More »

How Alcohol Affects Ojas

It may feel good… for a while, but alcohol is the destroyer of ojas. What Are Ojas Ojas refers to that which stabilizes the body and mind. It supports the immune system, and it keeps … More »

Dr Marc Halpern

Short Video Courses with Dr. Marc Halpern

Ayurveda for Strengthening Your Immune System & Balancing Mind, Body and Soul: A 7-Module On-Demand Video Training Explore easy-to-implement ayurvedic practices & specific foods, lifestyle approaches, and plant medicines to improve every aspect of your … More »