How Alcohol Affects Ojas

It may feel good… for a while, but alcohol is the destroyer of ojas. What Are Ojas Ojas refers to that which stabilizes the body and mind. It supports the immune system, and it keeps … More »

Dr Marc Halpern

Short Video Courses with Dr. Marc Halpern

Ayurveda for Strengthening Your Immune System & Balancing Mind, Body and Soul: A 7-Module On-Demand Video Training Explore easy-to-implement ayurvedic practices & specific foods, lifestyle approaches, and plant medicines to improve every aspect of your … More »