What is Yoga Nidra? Is it magic?
Yoga Nidra has grown wildly popular over the past 20 years. It is often thought to be a form of relaxation. If you asked 90% of the people who practice yoga nidra what it is, … More »
Dr. Marc Halpern Articles
Diabetes Prevention and Management with Ayurveda
During this class, Dr. Halpern will take you on an exploration of your Ayurvedic constitution and help you to understand the nature of any imbalances you have.
The History of Ayurveda in
the United States
Introduction Interest in Ayurveda slowly grew in the United States during the 1970’s and early 1980’s, though the seeds of Ayurveda had been planted and nurtured decades earlier. In 1995, I found myself at the … More »
Podcast: Healing the Mind with Ayurveda & Yoga with Dr. Halpern on Elements of Ayurveda Podcast
In this podcast Elements of Ayurveda host, Colette, chats with Dr. Marc Halpern about our current mental health crisis and they discuss the following: Understanding the mind from an Ayurvedic perspective. What is Spiritual indigestion. … More »
Virtual Open House
During this class, Dr. Halpern will take you on an exploration of your Ayurvedic constitution and help you to understand the nature of any imbalances you have.
Springtime Allergies and Ayurveda
Allergies are called pratyūrjatā in Ayurveda. Allergies are caused by a faulty response by the immune system to something in the environment. The immune system reacts as if the substance (pollen, food protein, chemical, etc) … More »
Ayurvedic Eye Washing: How To Use An Eye Cup
In today’s fast-paced world, our eyes often bear the brunt of excessive screen time, pollution, seasonal allergies, and stress. Taking care of our eyes is crucial for maintaining optimal vision and overall well-being. While there … More »
Neti: The Ayurvedic Process of Cleaning the Nasal Passages
In Ayurveda, the process of cleaning the nasal passages is called netī. In this video, Dr. Marc Halpern will walk you through the process of using a Neti pot. A Neti pot is used … More »
A Taste of Ayurveda for Europe
During this class, Dr. Halpern will take you on an exploration of your Ayurvedic constitution and help you to understand the nature of any imbalances you have.
The Seven Levels Of Heart Prana
During this class, Dr. Halpern will take you on an exploration of your Ayurvedic constitution and help you to understand the nature of any imbalances you have.