How Alcohol Affects Ojas
It may feel good… for a while, but alcohol is the destroyer of ojas. What Are Ojas Ojas refers to that which stabilizes the body and mind. It supports the immune system, and it keeps … More »
Dr. Marc Halpern Articles
Short Video Courses with Dr. Marc Halpern
Ayurvedic Philosophy of Health (Svastha) Course Overview Join Dr. Marc Halpern, President of the California College of Ayurveda (CCA), for two inspiring hours of deep exploration as he addresses the most fundamental questions we face: … More »
Tired, Fatigued, Lethargic: An Ayurvedic Perspective.
There are different reasons we feel tired. Of course, if you don’t sleep well, you’ll be tired. But there are other reasons to consider including “burn-out”, and acute or chronic illness. From an Ayurvedic perspective, … More »
Podcast: Using Ayurveda To Heal Mind, Body and Soul and Live Longer
On this podcast, the host of Anti-Aging Hacks, Faraz Khan, interviews Dr. Marc Halpern to discuss Ayurveda. They discuss what it is and how to use Ayurveda to live longer. You’ll learn about Dr. Marc … More »
Ayurvedic Diet for A Vata Natured Person
So you know you are Vata natured but how do you eat in a way that promotes health and harmony? Join Dr. Marc Halpern for the next 10 minutes as he explores the food program … More »
How To Start An Ayurvedic Morning Routine: 10 Minutes with Dr. Marc Halpern
Are you ready to start an ayurvedic morning routine? Spend 10 minutes with Dr. Marc Halpern as he shares easy tips on how to start bringing ayurvedic practices into your morning routine.
Ayurvedic Tips to Help with Raynaud’s Disease
Raynaud’s disease Winter is here and your hands, feet, nose, and maybe even your ears or tongue seem to get painfully cold even though the rest of your body seems fine. This is called Raynaud’s … More »
I Am Healthy and Practice Natural Medicine, Do I Really Need to Get The Vaccine?
I Am Healthy and Practice Natural Medicine, Do I Really Need to Get The Vaccine? This is a very good question and one without an easy answer. It is true that healthy people have stronger … More »
Should You Get The Covid-19 Vaccine?
Recently, the Pfiser /BioNtech vaccine was approved for immediate use. The vaccine produced by Moderna will be available in the Spring. Both vaccines are under scrutiny by the pro and anti-vax community. Let us take … More »
Pitta and The Three Gunas: 10 Minutes with Dr. Marc Halpern
Earlier we learned about the three Gunas: Sattva, Rajas, and Tammas. Today we are going to explore how a Pitta natured personality is different depending on the Gunas of the mind.