Ayurvedic Diet for A Vata Natured Person

So you know you are Vata natured but how do you eat in a way that promotes health and harmony? Join Dr. Marc Halpern for the next 10 minutes as he explores the food program for a vata natured person.

What is Ayurveda? An Introduction

What is Ayurveda? Ayurveda, literally means “The knowledge of Life and Longevity”, is a 5,000-year old powerful natural healing science from India.

Ayurvedic Daily Routines

Mornings are a busy time for most people as they prepare for the day ahead.  Ayurveda and Yoga, however, ask each person to develop routines in the morning that support their body and mind.

Metals In Ayurvedic Medicine

Here at the California College of Ayurveda, almost every formulation is mixed at our pharmacy from raw herbs and we know exactly what is going into them.

The Dharma of the Clinical Ayurvedic Specialist

Dharma means service. A person’s dharma is how that person is going to contribute to society. We all have a contribution to make. Together, when everyone is performing their service the world functions well. Like the links in a chain, when all are present and connected, the chain is strong. When someone is missing or not performing their duty, the entire chain becomes less effective.

The Sacred Journey of the Patient and the Practitioner

The most important thing a Clinical Ayurvedic Specialist can do is support their patients to successfully implement the principles of Ayurveda into their lives. These principles, when properly followed, assure that the body and mind of the patient will be balanced, peaceful, and of optimal health.