What is Ayurveda? An introduction

What is Ayurveda? Ayurveda, which literally means “The knowledge of Life and Longevity”, is a 5,000-year old powerful natural healing science from India. Health as defined by Ayurveda is a balanced state of body, mind … More »

Yoga & Ayurveda: Ancient Sister Sciences

For thousands of years, people have turned to the wisdom of Ayurveda and Yoga to achieve optimal health in body, mind and soul. These two ancient sister sciences have been practiced continuously since the dawn … More »

Ayurvedic Daily Routines

The habits and routines of a person’s life are the single most important determinant of their well-being.  Healthy habits create a healthy life, unhealthy habits create an unhealthy life.  This can not be overemphasized.  As … More »

Metals In Ayurvedic Medicine

It was reported in the Journal of the American Medical Association that some Ayurvedic herbal formulations have been found to contain heavy metals known to be toxic. The herbs analyzed were sold in the Boston … More »