Niruha Basti Blog

What is Niruha Basti?

In contrast to the tonifying nature of the Anuvasana Basti, the complimentary Niruha Basti employs attributes with an emphasis on purification. This water-based enema is typically infused with herbs that are cleansing and pacifying to … More »

Anuvasana Basti Blog

What is Anuvasana Basti?

Within a Panchakarma cleanse, there are two fundamental classifications of Basti: Those that are tonifying, and those that are purifying. Anuvasana Basti is the tonifying variety, composed of unctuous substances and strengthening herbs to facilitate … More »

Basti Therapy Blog

What is Basti? A Look At Ayurvedic Enemas

A major component of Ayurveda’s Panchakarma cleanses, Basti is imperative for the purpose of clearing disease due to Vata Dosha and promoting longevity. Basti, which is an Ayurvedic enema, is a suppository that can be … More »

Video: How To Manage Anxiety with Ayurveda

Statistically, about 60 million Americans suffer from some form of Anxiety or Depression. Take 10 minutes with Dr. Marc Halpern to learn about the Ayurvedic understanding of anxiety and discover Ayurvedic practices to help you … More »