Are You Ready For An Ayurvedic Cleanse?
You’ve probably heard about people cleansing. You may have thought about it. For most people, it takes hearing about it and thinking about it a few times before they get the courage to finally do … More »
Health Articles
What is Basti? A Look At Ayurvedic Enemas
A major component of Ayurveda’s Panchakarma cleanses, Basti is imperative for the purpose of clearing disease due to Vata Dosha and promoting longevity. Basti, which is an Ayurvedic enema, is a suppository that can be … More »
What Is It Like To See An Ayurvedic Practitioner?
Wondering what it is like to see an Ayurvedic practitioner? If you find yourself asking this question, you may have come to a place in life where things might not be sitting quite right. Whether … More »
Improving Athletic Performance Through Ayurveda
The ancient wisdom of Ayurveda has a wide range of potential benefits for the modern athlete. The principles of Ayurveda allow the needs of many of today’s athletes to be met in a more holistic … More »
Tired, Fatigued, Lethargic: An Ayurvedic Perspective.
There are different reasons we feel tired. Of course, if you don’t sleep well, you’ll be tired. But there are other reasons to consider including “burn-out”, and acute or chronic illness. From an Ayurvedic perspective, … More »
Video: How To Manage Anxiety with Ayurveda
Statistically, about 60 million Americans suffer from some form of Anxiety or Depression. Take 10 minutes with Dr. Marc Halpern to learn about the Ayurvedic understanding of anxiety and discover Ayurvedic practices to help you … More »
Ayurveda and Exercise: How Much is Too Much?
Is Exercise Good for You? We are all told to exercise more. I suppose for many people this is a very good idea. We live in a mostly sedentary society and this has contributed to … More »
Student Blog: Ayurveda Jala Neti and Nasya Practices: Prophylactic Protection From Infectious Diseases by Dr. Satish Asotra
The human race is currently facing one of the biggest and dire health challenges and possible deaths caused by the Covid-19 pandemic. This article will highlight the Ayurvedic practices of Neti (nasal irrigation with saline) … More »
Student Blog: Ama and the Digestive Process by Shalini Wilfred
Ama and the Digestive Process In Ayurveda, ama is what we call toxins. Ama is not a singular identifiable property in the body, but still, it exists and is produced. Like in Western research, we … More »
Krimi Roga – Internal Parasitic Disease Through The Lens Of Ayurveda
Written by Sheree Anderson 4/8/2021 Introduction and Etiology Krimi is the Sanskrit word for parasites.1 A parasite is an organism that lives by necessary means such as on or in a host organism and … More »