Ayurveda for Longevity and Healthspan: Rasayana, Balance, and Healthy Aging Naturally
Bryan Johnson, the entrepreneur behind the “Don’t Die” longevity project, spends roughly two million dollars a year on blood testing, dozens of daily supplements, and a strict diet aimed at slowing his biological age.
Spring Cleanse: CCA’s Guided 21-Day Ayurvedic Gut Reset
Sluggish digestion, low energy, or constant bloating? CCA’s 21-day at-home spring cleanse uses a guided strategy to calm, cleanse & reset you from the inside.
The Difference Between Ayurvedic Medicine and Naturopathic Medicine
Both Ayurvedic Medicine and Naturopathic Medicine are systems of healing that utilize natural remedies for healing. However, there are very important differences.
Are You Ready For An Ayurvedic Cleanse?
You’ve probably heard about people cleansing. You may have thought about it. For most people, it takes hearing about
What is Basti? A Look At Ayurvedic Enemas
Basti, which is an Ayurvedic enema, is a suppository that can be made of either tonifying or purifying substances used in Panchakarma.
What Is It Like To See An Ayurvedic Practitioner?
Wondering what it is like to see an Ayurvedic practitioner? If you find yourself asking this question, you may have come to a place in life where things might not be sitting quite right.
Improving Athletic Performance Through Ayurveda
The ancient wisdom of Ayurveda has a wide range of potential benefits for the modern athlete. The principles of Ayurveda allow the needs of many of today’s athletes to be met in a more holistic and gentle fashion compared to many of the present-day “trends” and “fads”.
Tired, Fatigued, Lethargic: An Ayurvedic Perspective.
There are different reasons we feel tired. Of course, if you don’t sleep well, you’ll be tired. But there are other reasons to consider including “burn-out”, and acute or chronic illness. From an Ayurvedic perspective, however, it is much more interesting.
Ayurveda and Exercise: How Much is Too Much?
We are all told to exercise more. I suppose for many people this is a very good idea. We live in a mostly sedentary society and this has contributed to obesity. 1/3 of those in the US are obese. Another 1/3 are overweight. Only the remaining 1/3 are within their normal body weight.
Student Blog: Ayurveda Jala Neti and Nasya Practices: Prophylactic Protection From Infectious Diseases by Dr. Satish Asotra
The human race is currently facing one of the biggest and dire health challenges and possible deaths caused by the Covid-19 pandemic.