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California College of Ayurveda
California College of Ayurveda
  • Educational Programs
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  • Healthcare Center
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Health Articles

Ayurveda and Patience: Walking Meditation

March 16, 2018February 22, 2017 by CCA Staff

“Find a quiet place out in nature, a park is perfect, but a quiet street can work too. Choose a point about 100 yards away. Walk toward it slowly; one small step at a time. … More »

Achara Rasayana & Psychoneuroimmunology: Rejuvenating Behavioral Therapies for the Body and Mind By Samantha Carey

August 11, 2017January 20, 2017 by CCA Students

Extreme cleansing and exercise protocols have become popular with the hopes of restoring youth, longevity, and vitality, but according to Ayurveda, a 5,000 year old healing science, practicing rejuvenating therapies, or rasayana chikitsa in Sanskrit, are essential to maintaining a healthy body and mind.

Weight meditation

Ayurveda & 3 Steps to Building a Healthy Foundation for Optimal Weight

March 16, 2018December 30, 2015 by Marisa Laursen

Healthy weight is a reflection of a balanced mind and a healthy lifestyle. When the mind is at peace, and the lifestyle is balanced, the mouth knows what to eat and what to avoid. Too … More »

Academic Notes: What does Ayurveda have to say about the Common Cold?

March 16, 2018May 27, 2015 by Marisa Laursen

Lots of people are sniffling and sneezing and coughing right now, which is common at this time of year. In Ayurveda, the common cold is called pratysyaya. Traditionally, Ayurveda treats the unique set of symptoms associated … More »

Aging and Health: An Ayurvedic Perspective

April 11, 2018July 29, 2009 by Dr. Marc Halpern

Physicians often quip that no matter how good we are, our patients will eventually die. It is true that regardless of human invention and new technologies each and everyone of us will eventually take that … More »

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