What is Anuvasana Basti?
Within a Panchakarma cleanse, there are two fundamental classifications of Basti: Those that are tonifying, and those that are purifying. Anuvasana Basti is the tonifying variety…
How To Get A Complete Cleansing Experience From Home
Ayurveda teaches us the importance of seasonal cleansing of the body and mind, and by doing so we can improve our immunity by regulating and supporting healthy and balanced digestion and elimination. Cleansing and building immunity is more critical than ever before, and Ayurveda facilitates personal empowerment by understanding one’s unique constitution and physiology.
The Process of Shirodhara (Third Eye Treatment)
At this point, you have now learned all about the benefits of Shirodhara (Third Eye Treatment) we will now look at the process.
Majja Dhatu: A Closer Look at the Nervous System from the Ayurvedic Perspective
Majja means marrow, as in bone-marrow. The term has become synonymous with nervous system, which is encased within bone like bone marrow.
Ashwagandha the World’s Healer
The desire for and use of more natural ways to bring health into the body as well as heal or help aid in the healing of current ailments are on the rise.
The Five Elements: Earth in Ayurveda
The Five Elements: Earth in Ayurveda | The element earth, called “prithvi” in Sanskrit, is the fifth of the five great elements (pancha mahabhutus).
Turmeric: “The Golden Goddess”
For countless centuries, many different cultures have used this wonderful, versatile herb to treat a myriad of diseases and ailments. The most well known medicinal action of turmeric is its use as a powerful anti-inflammatory, the effectiveness of which is comparable to pharmaceutical medicines.
Ayurveda & Earth Personalities
Earth provides the personality with strength and stability. Earth is cold, dry, heavy, stable, hard, dull, dense, gross, rough, and cloudy. The mind of the person with more earth in their nature reflects these qualities. While many qualities of earth are similar in nature to water, earth is drier, harder, rougher, and more dense.