Vikṛti | The Nature of the Imbalance
A person’s vikṛti is the state of the three doṣas after the moment of conception.
What is Anuvasana Basti?
Within a Panchakarma cleanse, there are two fundamental classifications of Basti: Those that are tonifying, and those that are purifying. Anuvasana Basti is the tonifying variety…
Finding Your Ideal Living Environment According to Ayurveda
Have you ever wondered if the place you call home is truly conducive to your overall well-being? Ayurveda, the ancient Indian system of medicine, suggests that the climate of your surroundings can significantly impact your health. In essence, the location you choose to live in can either support or hinder your journey to a balanced state of well-being.
The Process of Shirodhara (Third Eye Treatment)
At this point, you have now learned all about the benefits of Shirodhara (Third Eye Treatment) we will now look at the process.
Classic Holiday Spices You Didn’t Know Aid Digestion
Local, doshically appropriate, and seasonal are what I consider to make up the other three corners. One of the cookbooks I grew up around was “Joy of Cooking” What an amazing title, holding such great reverence for the ancient science of Ayurveda without even trying.
Abhyanga Massage For Each Dosha
With a deeper understanding of the Abhyanga practice, the massage can be enhanced even further by incorporating Dosha-specific recommendations. By working with the Doshas, an Abhyanga begins to truly become a medicinal practice for your long-term health.
How To Ease Seasonal Allergies With Ayurveda
How Ayurveda, nutrition, and daily practices can help ease seasonal allergies and support a healthy body balance.
Kapha and The Three Gunas: 10 Minutes with Dr. Marc Halpern
Earlier we learned about the three Gunas: Sattva, Rajas, and Tammas. Today we are going to explore how a Kapha natured personality is different depending on the Gunas of the mind.
What Does an Ayurvedic Yoga Therapist Do?
An Ayurvedic Yoga Therapist is a specialist capable of utilizing yoga therapies to alter the physiology of the body in a manner that supports the healing process.
What is Ayurveda Yoga Therapy?
This is the traditional system of Yoga Therapy from India. Yoga Therapy is the application of yoga to the healing process.