AGING GRACEFULLY WITH AYURVEDA - FEBRUARY 2021

Aging Gracefully With Ayurveda

By: Mori Leshem   The age of menopausal onset (perimenopause) differs from one woman to the next and also has wide variability based on where one lives in the world. Studies of women in different … More »

Menopause from an Ayurvedic Perspective (By Deva Khalsa)

Table of Contents Introduction………………………………………………………………………. 2 What is menopause?……………………………………….3 Hot Flashes………………………………………………………………………… 5 The Doshas………………………………………………………………………… 8 Dhatus……………………………………………………………………………….. 10 Herbs…………………………………………………………………………………. 15 Pathology of Menopause…………………………………………………… 18 Hormone Replacement Therapy………………………………………… 21 Diet……………………………………………………………………………………. 25 Conclusion………………………………………………………………………… 27 Endnotes/abstracts……………………………………………………………. 28  See PDF Article … More »