Aging Gracefully With Ayurveda
The age of menopausal onset (perimenopause) differs from one woman to the next and also has wide variability based on where one lives in the world.
Managing Menopause: The Ayurvedic Way By Lisa Berkman Sommer
Depending on whom you ask, Menopause can be labeled as either a disease or a life transition. Typically, people in Western societies see Menopause as a “disease.” People from Eastern descent often sail through menopause without a wave.
Menopause from an Ayurvedic Perspective (By Deva Khalsa)
In
my
practice
as
a
yoga
teacher,
cleansing
facilitator,
Ayurvedic
Health
Educator
and
woman,
hundreds
of
women
have
come
to
me
complaining
about
their
menopausal
symptoms.