Ayurveda | Energy and Earthing

While the ancient Ayurvedic texts may not use the modern scientific terms “bioelectricity” or “grounding” (also known as earthing), the principles and practices within Ayurveda deeply resonate with these concepts, particularly through its understanding of subtle energy, the body’s connection to nature, and the maintenance of energetic balance for health and well-being.
Ayurveda and Subtle (Astral) Body Anatomy: The 72,000 Nadis of the Subtle Body

“The subtle body is a field of energy whose form is more fluid than the physical body. Energy (prana) flows through subtle channels called nadis.
In Ayurveda, Ojas Rules Supreme. So – How’s Your Ojas Level?

“Ojas can be defined as the “force of contentment and stability.” Like prana and tejas, it is a term whose definition takes on different meanings in different contexts. Ojas has the qualities of the water element.