How Alcohol Affects Ojas
Ojas refers to that which stabilizes the body and mind. It supports the immune system, and it keeps the mind content. When you are stressed, ojas gives you the ability to endure. Ojas strengthens the foundation of your life.
Tired, Fatigued, Lethargic: An Ayurvedic Perspective.
There are different reasons we feel tired. Of course, if you don’t sleep well, you’ll be tired. But there are other reasons to consider including “burn-out”, and acute or chronic illness. From an Ayurvedic perspective, however, it is much more interesting.
Building Immunity with Ayurveda
Building Immunity with Ayurveda – Ojas can be understood to be all factors that protect the body from external stressors. Building ojas makes us capable of fighting off diseases. Ayurveda does this holistically through four natural ojas enhancing means.
In Ayurveda, Ojas Rules Supreme. So – How’s Your Ojas Level?
“Ojas can be defined as the “force of contentment and stability.” Like prana and tejas, it is a term whose definition takes on different meanings in different contexts. Ojas has the qualities of the water element.