Should You Eat Meat? 10 Minutes with Dr. Marc Halpern
Is there an Ayurvedic perspective on consuming meat? In this short video, Dr. Halpern explores how and when meat should be consumed by those who are following an Ayurvedic lifestyle.
Advanced Topics in Ayurveda: Ayurveda and the Six Schools of Indian Philosophy (Darshana)
“There are six classical schools of Indian philosophy. In Sanskrit these are called the “Shad Darshanas” meaning “six philosophies.” The term “darshan” means “to see.”
Advanced Topics in Ayurveda: The Tanmatras
The Tanmatras: The first building block is actually the “potential” for a building block.
Ayurveda & An Introduction to the Yoga Sutras of Patanjali
“The sage Patanjali described a path with eight (ashta) limbs (anga) in order to quiet the mind and attain yoga or reunification with the Divine. Patanjali Yoga is called both Raja Yoga (The Royal Path) and Ashtanga Yoga (The Eight Limbs). The classical Ashtanga Yoga of Patanjali should not be mixed up with the modern proprietary form of yoga called Ashtanga Yoga which was developed by Pattabhi Jois.
Ayurveda & Affirmations: Change Your Thoughts, Change Your Life!
Every single thought you think has power. Power to bring you towards health or towards disease. Towards peace of mind or mental anguish. In order to achieve health, you must first understand, and admit to, your power to create disease. Accepting personal responsibility for your life is paramount to making change.