How To Get A Complete Cleansing Experience From Home
Ayurveda teaches us the importance of seasonal cleansing of the body and mind, and by doing so we can improve our immunity by regulating and supporting healthy and balanced digestion and elimination. Cleansing and building immunity is more critical than ever before, and Ayurveda facilitates personal empowerment by understanding one’s unique constitution and physiology.
The Process of Shirodhara (Third Eye Treatment)
At this point, you have now learned all about the benefits of Shirodhara (Third Eye Treatment) we will now look at the process.
Majja Dhatu: A Closer Look at the Nervous System from the Ayurvedic Perspective
Majja means marrow, as in bone-marrow. The term has become synonymous with nervous system, which is encased within bone like bone marrow.
Anger, Compassion and Pitta Dosha
This world we share can be harsh. No one goes through life without some form of hurt. It’s how we react to being hurt that provides us with a true view of our hearts.
Pitta Balancing Ayurvedic Spice Blend
As we enter the summer, we find ourselves in the season of pitta; the time when the heat of the natural world can cause our own internal fires to flare and cause problems. This spice mixture to the rescue!
Ashwagandha the World’s Healer
The desire for and use of more natural ways to bring health into the body as well as heal or help aid in the healing of current ailments are on the rise.
Turmeric: “The Golden Goddess”
For countless centuries, many different cultures have used this wonderful, versatile herb to treat a myriad of diseases and ailments. The most well known medicinal action of turmeric is its use as a powerful anti-inflammatory, the effectiveness of which is comparable to pharmaceutical medicines.