Finding Your Ideal Living Environment According to Ayurveda

Have you ever wondered if the place you call home is truly conducive to your overall well-being? Ayurveda, the ancient Indian system of medicine, suggests that the climate of your surroundings can significantly impact your health. In essence, the location you choose to live in can either support or hinder your journey to a balanced state of well-being.

Classic Holiday Spices You Didn’t Know Aid Digestion

Local, doshically appropriate, and seasonal are what I consider to make up the other three corners. One of the cookbooks I grew up around was “Joy of Cooking” What an amazing title, holding such great reverence for the ancient science of Ayurveda without even trying.

Abhyanga Massage For Each Dosha

With a deeper understanding of the Abhyanga practice, the massage can be enhanced even further by incorporating Dosha-specific recommendations. By working with the Doshas, an Abhyanga begins to truly become a medicinal practice for your long-term health. 

Anger, Compassion and Pitta Dosha

This world we share can be harsh. No one goes through life without some form of hurt. It’s how we react to being hurt that provides us with a true view of our hearts.

What Does an Ayurvedic Yoga Therapist Do?

An Ayurvedic Yoga Therapist is a specialist capable of utilizing yoga therapies to alter the physiology of the body in a manner that supports the healing process.

What is Ayurveda Yoga Therapy?

This is the traditional system of Yoga Therapy from India. Yoga Therapy is the application of yoga to the healing process.

What is Ayurveda? An Introduction

What is Ayurveda? Ayurveda, literally means “The knowledge of Life and Longevity”, is a 5,000-year old powerful natural healing science from India.