Faculty Feature: Kelsey Page, M.A.S.

In this edition of our Faculty Feature series, we are delighted to shine a spotlight on Kelsey Page, M.A.S., a dynamic and inspiring educator at the California College of Ayurveda…

What is Anuvasana Basti?

Within a Panchakarma cleanse, there are two fundamental classifications of Basti: Those that are tonifying, and those that are purifying. Anuvasana Basti is the tonifying variety…

Classic Holiday Spices You Didn’t Know Aid Digestion

Local, doshically appropriate, and seasonal are what I consider to make up the other three corners. One of the cookbooks I grew up around was “Joy of Cooking” What an amazing title, holding such great reverence for the ancient science of Ayurveda without even trying.