Ayurveda | Energy and Earthing
While the ancient Ayurvedic texts may not use the modern scientific terms “bioelectricity” or “grounding” (also known as earthing), the principles and practices within Ayurveda deeply resonate with these concepts, particularly through its understanding of subtle energy, the body’s connection to nature, and the maintenance of energetic balance for health and well-being.
Tired, Fatigued, Lethargic: An Ayurvedic Perspective.
There are different reasons we feel tired. Of course, if you don’t sleep well, you’ll be tired. But there are other reasons to consider including “burn-out”, and acute or chronic illness. From an Ayurvedic perspective, however, it is much more interesting.
Ayurvedic Marma Therapy – Healing Through Touch
“Marma Therapy is the use of 107 points on the body to manipulate the flow of prana (life energy) through the 72,000 nadi (channels) of the subtle body. A skilled practitioner uses these points to alter the physiology of the body, mind and consciousness of their patient. In doing so, a practitioner can help to facilitate the healing of almost any condition.