Roti Blog

Ayurvedic Cooking: Whole Wheat Roti

What is Roti? Roti is an unleavened Indian flatbread. It can be prepared in many ways depending upon the type of flour one likes and the kind of equipment one uses. Roti is a general … More »

Ayurvedic Cooking: Yellow Mung Dal Recipe

What is Mung Dal? Mung dal in Ayurvedic texts is considered a rare, balancing food amongst the bean family. It is light in nature, drying and can be slightly aggravating to vata dosha but pacifies … More »

How to Make Homemade Hand Sanitizer

Can’t find any hand sanitizers in your local store? Looking to avoid commercial fragrences? Whatever your reason is we want to share with you a quick and easy homemade hand sanitizer that won’t try your … More »