tamas Archives - California College of Ayurveda

The Three Types of Tamas

July 8, 2021July 8, 2021 by Dr. Marc Halpern

Tamas describes a mind/consciousness union that lacks higher Self-awareness. This is called ignorance in Ayurveda and Yoga. Tamas is one of the three mahagunas or great qualities of the mind. Rajas and tamas are causative … More »

What Are The Gunas? 10 Minutes with Dr. Marc Halpern

October 20, 2020October 14, 2020 by CCA Staff

In this episode, you will learn more about the gunas of the mind: sattva, rajas, and tamas. How do you become a Sattvic person? Grab a cup of tea and enjoy 10 minutes with Dr. … More »

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