Ayurveda and Vegetables: Which Ones are Best for Me?
There’s a saying in Ayurveda that “everything is right for someone, nothing is right for everyone.” So what does that mean for you? According to Ayurveda, you should always make food and other lifestyle and therapeutic choices according to your dosha.
Tridosha: The Science Of Ayurveda and the Three Doshas (Vata, Pitta, Kapha)
The ancient science of Ayurveda is the oldest known form of health care in the world. Often called the mother of all healing, it originated in India some 5000 or more years ago.