Ayurveda and Spices: The Amazing Turmeric

 Are you including turmeric in your daily diet? If not, you certainly should be! Turmeric has a long list of health benefits. It targets all tissues and many bodily systems including the digestive, circulatory, respiratory … More »

Turmeric: “The Golden Goddess”

By Lisa Gallant C.A.S Table of Contents  Introduction Turmeric and Ayurveda Science and Turmeric References Introduction Within the cornucopia of medicinal plants, few possess such a wide spectrum of qualities and medicinal uses as turmeric. … More »