Making Herbal Medicine: Soothing Honey Throat Balls
With cold and flu season upon us, soothe your sore throat with these wonderful Honey Throat Balls that you hand make yourself!
Ayurvedic Recipe: Immune-Boosting Ginger & Turmeric Tea
A great tea for helping to prevent colds. Ginger is warming, and both ginger and turmeric have anti-inflammatory properties. Turmeric is a natural antibiotic.
Ayurveda and Spices: The Amazing Turmeric
Ayurveda and Spices: The Amazing Turmeric | Are you including turmeric in your daily diet? If not, you certainly should be! Turmeric has a long list of health benefits. It targets all tissues and many bodily systems including the digestive, circulatory, respiratory and female reproductive systems.
Ayurveda and Herbs: The Benefits of Turmeric are Golden
Ayurveda and Herbs | One of the most beneficial of all herbs, and one which we should all keep in our kitchen, is turmeric (curcuma longa). The benefits of this amazing rhizome are almost too numerous to list.
Turmeric: Our Golden Panacea
Turmeric is a staple household spice used in many Indian homes and is best known as the yellow ingredient in curry dishes.
Better Known as Turmeric
Over thousands of years, turmeric has served many purposes. This versatile root’s bright yellow color has always been used for paints and dyes. Far superior to its use for color are its many culinary applications and medicinal purposes. Because of its widespread use, this wonderful root has nearly as many names as uses.
Turmeric: “The Golden Goddess”
For countless centuries, many different cultures have used this wonderful, versatile herb to treat a myriad of diseases and ailments. The most well known medicinal action of turmeric is its use as a powerful anti-inflammatory, the effectiveness of which is comparable to pharmaceutical medicines.