Niruha Basti Blog

What is Niruha Basti?

In contrast to the tonifying nature of the Anuvasana Basti, the complimentary Niruha Basti employs attributes with an emphasis on purification. This water-based enema is typically infused with herbs that are cleansing and pacifying to … More »

Anuvasana Basti Blog

What is Anuvasana Basti?

Within a Panchakarma cleanse, there are two fundamental classifications of Basti: Those that are tonifying, and those that are purifying. Anuvasana Basti is the tonifying variety, composed of unctuous substances and strengthening herbs to facilitate … More »

Ashwagandha Roots

Ashwagandha the World’s Healer

By: Katlyn Bosnich The desire for and use of more natural ways to bring health into the body as well as heal or help aid in the healing of current ailments are on  the rise. … More »

Turmeric: “The Golden Goddess”

By Lisa Gallant C.A.S Table of Contents  Introduction Turmeric and Ayurveda Science and Turmeric References Introduction Within the cornucopia of medicinal plants, few possess such a wide spectrum of qualities and medicinal uses as turmeric. … More »