Vata Dosha and Motion
Vata Dosha and Motion – Vata dosha has many qualities. The quality that is arguably the most aggravating to vata dosha is motion. Motion is a function of the air element.
Ayurvedic Diet: Veganism & Vata Dosha
Ayurveda sees everything in nature as medicine when it is used properly. This includes both animals and plants.
What is Niruha Basti?
Anuvasana Basti – This water-based enema is typically infused with herbs that are cleansing and pacifying to Vata Dosha.
What is Anuvasana Basti?
Within a Panchakarma cleanse, there are two fundamental classifications of Basti: Those that are tonifying, and those that are purifying. Anuvasana Basti is the tonifying variety…
How To Get A Complete Cleansing Experience From Home
Ayurveda teaches us the importance of seasonal cleansing of the body and mind, and by doing so we can improve our immunity by regulating and supporting healthy and balanced digestion and elimination. Cleansing and building immunity is more critical than ever before, and Ayurveda facilitates personal empowerment by understanding one’s unique constitution and physiology.
The Process of Shirodhara (Third Eye Treatment)
At this point, you have now learned all about the benefits of Shirodhara (Third Eye Treatment) we will now look at the process.
The Winds of Vata Season (Fall Kichadi Recipe and Daily Practices)
Leaves fall gently to the ground, wistful on their journey. The Vata dosha is composed of the elements Air and Ether, which in excess can create dryness in the body especially during the winter months when the Vata dosha is in the stage of aggravation.
Majja Dhatu: A Closer Look at the Nervous System from the Ayurvedic Perspective
Majja means marrow, as in bone-marrow. The term has become synonymous with nervous system, which is encased within bone like bone marrow.
Ayurvedic Recipe for Balancing Vata: Carrot Soup
Enjoy this simple, delicious carrot soup and help keep your vata in balance! We’re smack in the middle of the season when vata dosha easily goes out of balance.
Ashwagandha the World’s Healer
The desire for and use of more natural ways to bring health into the body as well as heal or help aid in the healing of current ailments are on the rise.