Neti: The Ayurvedic Process of Cleaning the Nasal Passages
In Ayurveda, the process of cleaning the nasal passages is called netī. In this video, Dr. Marc Halpern will walk you through the process of using a Neti pot.
Kapha and The Three Gunas: 10 Minutes with Dr. Marc Halpern
Earlier we learned about the three Gunas: Sattva, Rajas, and Tammas. Today we are going to explore how a Kapha natured personality is different depending on the Gunas of the mind.
Pitta and The Three Gunas: 10 Minutes with Dr. Marc Halpern
Earlier we learned about the three Gunas: Sattva, Rajas, and Tammas. Today we are going to explore how a Pitta natured personality is different depending on the Gunas of the mind.
Vata and The Three Gunas: 10 Minutes with Dr. Halpern
In part 1, Dr. Marc Halpern shared about the three Gunas: Sattva, Rajas, and Tammas. Today, Dr. Marc Halpern explores how a Vata natured personality is different depending on the Gunas of the mind.
What Are The Gunas? 10 Minutes with Dr. Marc Halpern
In this episode, you will learn more about the gunas of the mind: sattva, rajas, and tamas. How do you become a Sattvic person? Grab a cup of tea and enjoy 10 minutes with Dr. Marc Halpern. This is part 1 covering this topic.
Should You Eat Meat? 10 Minutes with Dr. Marc Halpern
Is there an Ayurvedic perspective on consuming meat? In this short video, Dr. Halpern explores how and when meat should be consumed by those who are following an Ayurvedic lifestyle.
Abhyanga, Ayurvedic Massage, and the Practice Self Love
Abhyanga is the practice of Ayurvedic Massage. It’s also called “snehana” which means “to nurture or love”. This is because the act of massaging oil into the body is an act of love.
Video: Explore an Ayurvedic Education with Dr. Marc Halpern
Explore an Ayurvedic Education with Dr. Marc Halpern. Discover how you can study Ayurveda from anywhere. The California College of Ayurveda has classes online and on their college campus in Nevada City, Ca.