Neti: The Ayurvedic Process of Cleaning the Nasal Passages
In Ayurveda, the process of cleaning the nasal passages is called netī. In this video, Dr. Marc Halpern will walk you through the process of using a Neti pot. A Neti pot is used … More »
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Video: How To Manage Anxiety with Ayurveda
Statistically, about 60 million Americans suffer from some form of Anxiety or Depression. Take 10 minutes with Dr. Marc Halpern to learn about the Ayurvedic understanding of anxiety and discover Ayurvedic practices to help you … More »
Kapha and The Three Gunas: 10 Minutes with Dr. Marc Halpern
Earlier we learned about the three Gunas: Sattva, Rajas, and Tammas. Today we are going to explore how a Kapha natured personality is different depending on the Gunas of the mind.
Pitta and The Three Gunas: 10 Minutes with Dr. Marc Halpern
Earlier we learned about the three Gunas: Sattva, Rajas, and Tammas. Today we are going to explore how a Pitta natured personality is different depending on the Gunas of the mind.
Vata and The Three Gunas: 10 Minutes with Dr. Halpern
In part 1, Dr. Marc Halpern shared about the three Gunas: Sattva, Rajas, and Tammas. Today, Dr. Marc Halpern explores how a Vata natured personality is different depending on the Gunas of the mind.
What Are The Gunas? 10 Minutes with Dr. Marc Halpern
In this episode, you will learn more about the gunas of the mind: sattva, rajas, and tamas. How do you become a Sattvic person? Grab a cup of tea and enjoy 10 minutes with Dr. … More »
Should You Eat Meat? 10 Minutes with Dr. Marc Halpern
Is there an Ayurvedic perspective on consuming meat? In this short video, Dr. Halpern explores how and when meat should be consumed by those who are following an Ayurvedic lifestyle. It’s never as simple as … More »
Abhyanga, Ayurvedic Massage, and the Practice Self Love
What is Abhyanga? Abhyanga is the practice of Ayurvedic Massage. It’s also called “snehana” which means “to nurture or love”. This is because the act of massaging oil into the body is an act of … More »
Video: Explore an Ayurvedic Education with Dr. Marc Halpern
Explore an Ayurvedic Education with Dr. Marc Halpern. Discover how you can study Ayurveda from anywhere. The California College of Ayurveda has classes online and on their college campus in Nevada City, Ca. Exploring an … More »
Video: Introduction to Ayurveda with Dr. Marc Halpern
This video introduction with Dr. Marc Halpern will provide you with an overview of Ayurveda and will help you get started on your path to better health. Through Ayurveda, Dr. Marc Halpern was able to … More »