Yoga Nidra Teacher Training Archives - California College of Ayurveda

What is Yoga Nidra? Learn About CCA’s Yoga Nidra Teacher Training

March 31, 2021 by CCA Staff

Yoga Nidra: It’s not sleeping. It’s not even to help you fall asleep. In fact, if you sleep, that means you are not doing Yoga Nidra. What is Yoga Nidra? Yoga Nidra is a state … More »

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