What is Yoga Nidra? Learn About CCA’s Yoga Nidra Teacher Training
Yoga Nidra: It’s not sleeping. It’s not even to help you fall asleep. In fact, if you sleep, that means you are not doing Yoga Nidra.
Yoga Nidra: It’s not sleeping. It’s not even to help you fall asleep. In fact, if you sleep, that means you are not doing Yoga Nidra.