Yoga Nidra

Yoga Nidra for Fire Victims

The California College of Ayurveda will be offering Yoga Nidra for those affected by the River or Dixie Fires as well as those who are carrying trauma from past fires such as the Camp Fire. … More »

Yoga Nidra Graceful Transitions

Yoga Nidra: End-Of-Life Training 

Course Overview Yoga Nidra the art of conscious deep relaxation awakens a return of intimacy, reverence, and sanctity to dying and death by offering an accessible means to transcend fears and inspire peace, love, and … More »

Yoga Nidra ~What Is It?

Becoming more and more popular, Yoga Nidra has been entering the mainstream now for nearly a decade. Few, however, know what it is. Those who do, associate it with deep relaxation. Indeed, a successful practice … More »