Ayurvedic Yoga Therapy

Ayurvedic Perspective: Karma

Karma is action. It is also cause and effect. And it is much more. Karma refers to the actions that we take that set into motion the suffering that occurs in our lives. Karma is … More »

Nadis

What Does an Ayurvedic Yoga Therapist Do?

An Ayurvedic Yoga Therapist is a specialist capable of utilizing yoga therapies to alter the physiology of the body in a manner that supports the healing process. As such, Ayurvedic Yoga Therapists are uniquely placed … More »

ayurvedic therapists

What is Ayurveda Yoga Therapy?

Ayurvedic Yoga Therapy is the traditional system of Yoga Therapy from India. Yoga Therapy is the application of yoga to the healing process. The mechanism of understanding how yoga contributes to healing is the physiological … More »

Healing through Yoga Nidra and Ayurveda

Yoga Nidra has been rapidly growing in popularity as a practice for deep relaxation.  While it is effective for this purpose, Yoga Nidra is much more than a form of progressive relaxation. Yoga Nidra is … More »

The Practice of Yoga Nidra

Introduction Yoga Nidra means yogic sleep. It is a state of deep conscious relaxation and is a form of pratyahara–the turning inward of awareness. It is considered to be an active or preliminary form of … More »

Ayurvedic Yoga Practitioner Program

Yoga and Ayurveda: Two Sides of One Coin

In our Western culture, many people use Yoga asana as a stretching tool to keep the body limber and agile. To this extent there is no better practice. Traditionally, however, Yoga postures are a part … More »

Pranayama, Yoga, and Ayurveda

Abstract With the growing awareness of Ayurvedai in the West, a more complete picture of the yogic path is beginning to emerge. This path reconnects the knowledge of two of India’s greatest ancient sciences. Together, they … More »